In the fast-paced world of today, almost everyone is working corporate jobs, often multiple at times, to sustain their preferred lifestyle. Due to this, there is almost no time for recreational activities. This causes an increase in stress levels and increases exhaustion, which ultimately shows in the form of decreased efficiency at work. In order to improve the mental well-being of the staff members and to encourage healthy workplace relationships to build, it is important to take some time out and connect with each other in an environment that is free from the stress of office work.
For this purpose, the ideal solution is to have company endorsed team building activities that are held every few months to take from the monotony of the workplace. The best option, in this case, might be art jamming workshops.
What Are Team Building Activities
Team building activities can be any activity that is carried out in a way that the staff members are divided into teams and each team is given a task to fulfill. These activities are extremely important to promote a healthy workplace environment and ensure positive communication amongst the employees. Not only that, but team building activities also boost cohesiveness and a sense of loyalty to the company.
What Is Art Jamming
Art jamming is the process of creating art in the form of a team. In art jamming, the members of a team can either work on the same canvas to paint a picture or paint on smaller individual canvases that can come together at the end to form a stunning piece of artwork. The choice of artwork is entirely the team’s prerogative.
In art jamming workshop, the art is created under the guidance of trained professionals who have been guiding people on how to create artworks that are simple and easy. These are art experts who will be there to correct any mistakes and provide constructive feedback and advice regarding your pieces. Not only that, you get to take your piece home to be hung in your lounge or even used to decorate your office walls as a token of teamwork.
How Do Art Jamming Workshops Promote Team-Building
The stroking of a brush on an empty canvas is an extremely soothing activity. You watch as the flicks of your wrists and the dabs of paint bring to life a picture that was just in your mind previously. Artwork and especially painting has been proven to release endorphins in your brain that improve your mood and help you get rid of negative thoughts.
This activity when done together with a group of people who you have been working within the same office, not only helps lift your spirits but also provides you with a sense of belonging to the team. Art jamming workshops are held under the guidance of experts who have been working in this field for years, with the help of whom your team will be able to create artworks of your choice. While it is a learning experience, the real prize here is the connections you make which may last forever. Also, you get to take your artwork home to decorate your living room, give it to a loved one or even use it to liven up your office space.